Spending too much time in the computer can lead
to leave a side other personal and more important activities like eating properly, interacting with others and sleeping. As we can see, this addiction is
harmful and it may affect your mental health and later your physical health, if
you think you’re having problems like those mentioned before you need to set
some limits when using the computer. Women, I must warn you too; if you like
video games try to play less than an hour a day because gaming more than an
hour and a half seems to affect more to women and lead them to depression.
Keep in mind your mental health. If you are not
having any of those disorder still be aware!
And now if you want to fin out more specific
information about the illnesses or disorders due to computers I invite you to
watch this excellent video with Doctor Solomon. Enjoy!
